ANNOUNCEMENTS:Track Practice This Week:Monday- 8 x 30m Fly w/6 min restTuesday- 3 x 500m @ 100% w/10 min restWednesday- 10 x 20m acceleration w/ 3min restThursday- Run your events (400, 200, 100, etc.)Friday- Mobility Recovery and 10 minute jog.
MS Track Meet in Grandview March 9th /// HS Track Meet In Grandview March 12th
Address: Grandview High School
Arrival back at school will be close to 10:30pm.
HEAD BOYS COACHJosh Sigmonjsigmon@millsapisd.netHEAD GIRLS COACH:Courtney Hammettchammett@millsapisd.netAssistant HS Coaches:Reagan CoxWilliam BassVictor PylePreston HenryChris BearJH Staff:Josh Sigmon - Head JH Boys CoachKylie Serrato- Head JH Girls Coach