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    HS Track Schedule 2020

    JH Track Schedule 2020

     

     ANNOUNCEMENTS:
     
      
     
                Track Practice This Week:                 
    Monday- 8 x 30m Fly w/6 min rest
    Tuesday- 3 x 500m @ 100% w/10 min rest 
    Wednesday- 10 x 20m acceleration w/ 3min rest
    Thursday- Run your events (400, 200, 100, etc.)
    Friday- Mobility Recovery and 10 minute jog.
     
     
     

     

     

     

     MS Track Meet in Grandview March 9th  ///    HS Track Meet In Grandview March 12th

    Address: Grandview High School

    Arrival back at school will be close to 10:30pm.

     

     

     

     
     
     

     
     
     
     
     
    HEAD BOYS COACH
    Josh Sigmon
    jsigmon@millsapisd.net
     
    HEAD GIRLS COACH:
    Courtney Hammett
    chammett@millsapisd.net 
     
    Assistant HS Coaches:
    Reagan Cox
    William Bass
    Victor Pyle
    Preston Henry
    Chris Bear
     
    JH Staff: 
    Josh Sigmon - Head JH Boys Coach
    Kylie Serrato- Head JH Girls Coach